Author: Gianpiero Pescarmona
Date: 08/01/2008


Food is any substance that can be eaten or drunk by an animal, including humans.

Food composition

OMS Guide to Safe Food


  • water
  • carbohydrates
  • fats
  • proteins


Micronutrients Information Center - Linus Pauling Institute

Food as a drug

The effects of nutrients on mood.1999

Nutrients for cognitive development in school-aged children., 2004

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